Personal Approach
I understand that clients want to be genuinely heard and responded to in a way that makes positive life changes. I also understand that clients want results, they want to feel better, they want to manage their lives better and they want more joy in life. Given this I adopt a supportive, solution-focused approach which provides sufficient scope for reflection, and entails thorough client information gathering, collaborative goal setting and strengths/values identification. I regularly check in with clients to ensure they are receiving the support and results that they expect.
Areas of Specialism / Interventions
I have an integrative approach to consultation, tailored to client's needs and presentations that includes:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Mindfulness and Relaxation
- Schema Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Hypnotherapy (where approrpriate e.g. for phobias)
Professional Qualifications
- Bachelor of Behavioural Science (Monash University)
- Bachelor of Psychological Science (HONS) (University of New South Wales)
- Graduate Diploma of Professional Practice (University of Wollongong)
- Diploma of Cognitive Behavioural Hypnotherapy (UK College of Hypnosis and Hypnotherapy)
Registration Details
British Psychological Society BPS
Health & Care Professionals Council HCPC
